Wellness Journey

Integrating holistic practices for supportive and transformative healing experiences.

My role as a support person and care provider has lead me through many doors over the past 19 years. With deep roots and beginnings in the world of body work, yoga, movement and energy work, I’ve come to integrate a wholistic approach to promote wellness. Creating a safe, trusting and non judgmental environment is where I thrive in the workspace, and I’ve learnt to trust myself and my intuition through that process. I’m passionate about helping those who are present and willing to help themselves.

I am Alberta registered with NHPC#24079. My modalities include Bodywork, Myofascial cupping, manual fascia release, reiki and reiki education, energy clearing, General reflexology, yoga, mobility and hydrotherapy.

I grew up in Saskatchewan and began my entrance to this career with a 2800 hour Remedial massage therapist Diploma. I dabbled in Yoga prior to my schooling, and became fully submerged in yoga when I lived to Canmore Alberta. There I spent nearly a decade learning, practicing and honing my skills. I decided to plunge into yoga teachers training for personal development, and I was wildly surprised and honored to be offered many teaching opportunities from there. Learning and living Reiki has been the thread that seems to connect all modalities that I've studied and lends to creating a safe space for healing, self realization and awareness. I'm now settled in Grand Forks, BC with my lively and creative family. We love our quiet slice of land, and tend to be found near forest, lakes and obviously amusement parks with the kids!